KICHWANGUMU

Mh. Benard Membe yuko sawa kabisa. Hatuwezi kuwatambua wahuni "rebels" huo hapo juu ni mfano wa namna wanavyokutana. Si sawa... ila bado mimi binafsi namlilia sana Comrade and a true Revolutionary Leader, Muammar Gaddafi.

Juu na chini ni picha za ndege mpya na za kisasa zilizonunuliwa na majirani zetu. Hivi sisi tumelogwa au? I dont understand...

Siasa noma sana. Pichani kushoto ni picha inayomwonyesha raisi wa Marekani Nd. Barack Obama akishughulikia kimbunga "irene" baada ya kuahirisha shughuli zake! Hii ni kweli? au ni kutaka kupata "sympathy" ya wananchi wa amerika? to date i don't understand politics and politicians. mainly because of there decisions... wanasia wanaweza kuamua kitu utafikiri hawakusoma!

The Power of Association is too real: "The less you associate with some people, the more your life will improve. Any time you tolerate mediocrity in others, it increases your mediocrity. An important attribute in successful people is their impatience with negative thinking and negative acting people. As you grow, your associates will change. Some of your friends will not want you to go on. They will want you to stay where they are. Friends that don't help you climb will want you to crawl. Your friends will stretch your vision or choke your dream. Those that don't increase you will eventually decrease you. Consider this: Never receive counsel from unproductive people. Never discuss your problems with someone incapable of contributing to the solution, because those who never succeed themselves are always first to tell you how. Not everyone has a right to speak into your life. You are certain to get the worst of the bargain when you exchange ideas with the wr...

Nawasikitikia sana wananchi wa Libya kwa kuingia kichwa kichwa kwenye mkenge wa ukoloni mambo leo.  Sasa tusubiri kuona wababe wa vita wakigawana Libya kama Somalia! Na sijui kama itatokea Libya kuwa na amani tena... Ukizingatia kwamba kama taifa moja la Afrika halina amani, utulivu kwa Afrika ni ndoto na ukoloni mambo leo ndio unazidi kupamba moto! Afrika haitakuja kuwa na maendeleo! Maskini Gaddafi... Wa-Libya watajuta maisha... ndio imetoka hiyo! Inasikitisha sana! KICHWANGUMU.

Lakini dogo aende shule... sio aerobics tuu!

1. Qatar Qatar is ranked first as the richest country in the world with a GDP per capita of U.S. $ 90,149 per year in 2010. Qatar is one of oil and gas rich country in the Middle East region, and also the largest gas exporter in the world. Total land area of 11,586 square kilometers with a population only 1.15 million inhabitants in 2009. Interestingly, Qatar is the only country from the Arab region that included in the top ten world's richest nations. Total foreign exchange reserves is only U.S. $ 19.8 billion in November 2009. With gross domestic product of U.S. $ 52.7 billion in 2008, Qatar's economy relies on oil and gas industry. 2. Luxembourg Luxembourg ranks second as the world's richest country with GDP per capita of U.S. $ 79,411 per year. Luxembourg is a small country in the world with an area of just 2500 square kilometers. Total population is also very small, only 490 thousand people in 2006. Luxembourg is known as one of the countrie...

H ow do these people survive? ONE Recently, when I went to McDonald's I saw on the menu that you could have an order of 6, 9 or 12 Chicken McNuggets. I asked for a half dozen nuggets. 'We don't have half dozen nuggets,' said the teenager at the counter. 'You don't?' I replied. 'We only have six, nine, or twelve,' was the reply. 'So I can't order a half dozen nuggets, but I can order six?' 'That's right.' So I shook my head and ordered six McNuggets  (Unbelievable but sadly true...)       TWO I was checking out at the local Woolworths with just a few items and the lady behind me put her things on the belt close to mine. I picked up one of those 'dividers' that they keep by the cash register and placed it between our things so they wouldn't get mixed. After the girl had scanned all of my items, she picked up the 'divider', looking it all over for the bar code so she could scan it. Not ...

Mabosi wengi kamba sana... madai yao, wao huwa hawakosei na siku zote wako "punctual!" Ina maana huko sales ni kamba tupu ili uuze! DUH... hapo hata ukimtumikia vipi kafiri, hupati mtaji ng'o! ... and boys never learn! what a stupid creature? needs me say more?

A tete a tete with Dr.Devi Shetty (Heart Specialist), Narayana Hrudayalaya Bangalore was arranged by WIPRO for its employees The transcript of the chat is given below. Useful for everyone. Q: What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control blood pressure and sugar   Q: Is eating non-veg food (fish) good for the heart? Ans: No Q : It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups. Q: Are heart diseases hereditary? Ans: Yes Q: What are the ways in which the heart is stressed? What practices do you suggest to de-stress? Ans: Cha...