Hot Mom Defends Herself Against Facebook Haters...

By -
A California fitness enthusiast and mother of three is defending a controversial photo of herself that has prompted a cavalcade of Facebook critics to accuse her of fat shaming women. 
“I wanted to inspire people,” she explains, adding that the “What’s your excuse?” part was simply a borrowed, popular phrase that’s been used in various “fitspiration” campaigns. “I wanted to say, ‘I know you think you don’t have time if you have kids. But if I can do it, you can do it, too.’” 
Kang says she works out five to six days a week, about an hour at a time, doing a half-hour of strength training and a half-hour of cardio — running, the stair climber, or a spin or Zumba class. She adds that, while it might seem amazing that she can fit in regular exercise while raising three kids and working, she structures her time in ways that make it all work. She watches no TV, for example, wakes up at 6 a.m., and, while she’s at the park with her children, “I’m working out. I’m not sitting there on my iPhone.” And she gets plenty of help from her husband, David Casler.
Story from Yahoo Shine, READ MORE BY CLICKING HERE!

Comments

Post a Comment

Popular posts from this blog

FAMILIA YANGU ILIPOTEMBELEA KIJIJI CHA WATOTO YATIMA CHA FURAHA MBWENI KINACHOSIMAMIWA NA MASISTA WA KATOLIKI WA SHIRIKA LA KIMISIONARI LA BIKIRA MARIA MAMA WA YATIMA SIKU YA JUMAPILI TAREHE 17 JANUARI 2016

By -
Image
Nembo ya Shirika la Kimisionari la Bikira Maria Mama wa Yatima. Niliikuta nembo hii nilipoingia nyumba ya Masista wa Shirika hili kwenda kumwona Sista Restuta. Hapa nilipelekwa na Pius baada ya kupata ruhusa ya Mlinzi. Sista Restuta (Mama wa watoto hao) akiwaandaa wanae kuimba nyimbo kituoni hapo.   Chakula kilichoandaliwa na familia yangu kwa ajili ya watoto hao   Sehemu ya kukaa wageni na watoto wa kituo cha Furaha Mbweni Kijijini.   Watoto wakichukua chakula. Sister Restuta na utawala wa kituo umeweka utaratibu mzuri sana wakati wa kula. Wanaanza watoto wa Chekechea (Nursery School), wakifuatia wa Shule ya Msingi kuanzia darasa la Kwanza kuendelea mpaka Kidato cha Sita. Kituo hiki kunachukua watoto wa kuanzia miaka mitatu ambao wanasoma Chekechea  Watoto wakiendelea kuchukua chakula   Huyu mtoto wa kushoto mwenye fulana nyeupe anaitwa Pius. Alinipokea siku moja kabla nilipokwenda kupeleka vyakula vyao na kufanya maandal...
Read more

Taarifa za msiba...

By -
Kwa masikitiko makubwa nawataarifu msiba mkubwa tulionao leo. Ndugu yetu, mpendwa wetu, mwenzetu kwenye TEKNOHAMA na mdau mkubwa wa tafiti mbali mbali za TEKNOHAMA Kaka Andrew dACHI amefariki leo asubuhi nyumbani kwake Fransic Town, Botswana.  Kwa sasa sina la ziada, ila tutaendelea kupeana taarifa kadri zitakavyotufikia.  Tunaungana na familia yake, ndugu, jamaa na marafiki katika kipindi hiki kigumu cha majonzi na maombolezo, kumwomba Mungu aiweke roho ya marehemu mahala pema peponi, wakati taratibu za mazishi zinafanyika.  Bwana alitoa, nae ametwaa. Jina lake lihimidiwe. tunaweza kujikumbusha moja ya kazi zake kwa kufungua ' http://www.isaconsulting.biz /' email yake ilikuwa ' andrew.dachi@isaconsulting.biz '
Read more