KICHWANGUMU

A meat-free diet could reduce the risk of developing cancer, according to a new study. Skip related content More than 61,000 people were monitored over 12 years by Cancer Research UK scientists from Oxford, who found that vegetarians were 12% less likely to develop cancer than people who ate meat. The risk was almost halved for cancers of the blood including leukaemia, multiple myeloma and non-Hodgkin lymphoma where vegetarians' risk was 45% lower than meat eaters. People who ate fish but no meat also had a "significantly lower" chance of developing many cancers, according to the research which was published in the British Journal of Cancer. The group which was studied included 32,403 meat eaters, 8,562 people who ate fish but no meat (pescetarians) and 20,601 vegetarians who ate neither. During the study, 3,350 (5.4%) of the participants were diagnosed with cancer. Some 2,204 (6.8%) of the meat eaters were diagnosed with a form of cancer, compared with 317 (3.7%) of pesc

A source close to the family of Michael Jackson tells TMZ the family has requested a second autopsy -- and it is currently underway somewhere in Los Angeles. The Los Angeles County Coroner conducted an autopsy on Friday and while he said there was "no indication of foul play," the official cause of death could not be determined. KWA STORY ZAIDI BOFYA HAPA

Ni vyema kuangalia na kuthibitisha kama kitu au kifaa ulichoomba ndio chenyewe.Unaweza jikuta matatizoni bila kufahamu. Picha inajieleza.

Sipho: Dad I want to marry Zandile Dad: No ways my son, Zandile is your sister, her father was working in JHB so I had a relationship with her Mum and She gave birth to Zandile, but please don't tell your Mum. GOOD TO JUST LAUGH Sipho: Okay Dad. Six months later Sipho had courted another lady called Zingisa. Sipho: Dad I have Zingisa now and I want to marry her. Dad: Son She is also my daughter, Her farther was also working at the Mines so I pregnanted her Mum, please don't tell your Mum again. Sipho had no other means but to let his Mum know about this. Sipho: Mum I wanted to marry Zandile but Dad told me that She is his child, again I went to Zingisa, again He told me the same story, what is happening? Mum: Dont worry my Son, go on with your plans, you can marry whoever between the two. Sipho: How Mum because they are my sisters. Mum: You are not his child, He used to sleep out so Dlamini our neighbour is your father. Sipho fainted and died.

Flight, originating in Brussels, safely lands at Newark Liberty International NEWARK, N.J. - The only inkling passengers had that something was wrong on the Continental Airlines flight over the Atlantic Ocean was when an announcement came over the loudspeaker asking if there was a doctor on board. Otherwise, flight attendants continued to serve snacks. Passengers read magazines and watched movies. And the flight kept on its schedule. But in the cockpit, the 60-year-old captain had died of a suspected heart attack and two co-pilots took over the controls. The 247 passengers aboard did not learn what had happened until the flight from Brussels landed safely Thursday and was met by fire trucks, emergency vehicles and dozens of reporters. Habari zaidi BOFYA HAPA

Katika kipindi hiki ambapo jamii mbalimbali duniani zinapigania haki na usawa hasa ule wa kumiliki rasilimali ambazo zimepokwa na zinazidi kunyakuliwa na waumini wa itikidi ya uliberali mamboleo ni vyema tukajikumbusha Nguzo Tano za Ujamaa hasa nguzo ya nne inayogusia rasilimali kuu ya ardhi: 1. 'WATU WOTE NI SAWA'"... Kama hukubali hilo, yaani kama unadhani watu wengine ni miungu wengine, malaika, wengine nusu-nyani, basi hukubali ujamaa. Ujamaa kwako hauna maana, kwa sababu ujamaa unahusu usawa wa watu: hapo ndipo unapoanza...Sisemi usawa wa urefu wala ufupi; kwa urefu namzidi Kawawa, sana tena. Sisemi maguvu, hata; nasema utu, watu, na ubinadamu wao. Kuna binadamu zaidi ya mwenziwe? Kama huliamini hilo, utakuwa mjamaa? Hilo la kwanza... mkaliulize-ulize, mlielewe maana yake. Na mtu anayepinga ujamaa naye ajiulize kama anapinga hilo nalo. Mtu mpingaji ujamaa aseme, 'Hilo nalo, usawa wa watu, napinga; kwamba binadamu wote hivi si sawa'" - Mwalimu Julius K. Ny

Baadhi yetu tumelelewa na kukutana na mazingira yaliyotufundisha hivyo kwa hiyo ndivyo tunavyoamini. Tunaamini kwamba tunapooa au kuolewa tunafanya hivyo ili kushiriki tendo la ndoa kama dhana ya kwanza. Ni kitu gani kinachotokea basi pale ambapo haturidhiki na kuridhishwa kiunyumba na wake au waume zetu? Ni kwamba huwa tunadhani au kuamini kwamba hapo ndoa haina maana na hivyo huwajengea chuki wenzetu na pengine kutoka nje ya ndoa zetu tukidhani tutapata nafuu. Hebu tujiulize je ni kweli dhana ya ndoa ni kufanya mapenzi? Jibu ni siyo kweli hata kidogo. Hebu tujiulize tena baada ya kuoana na kuishi kwenye ndoa kwa muda fulani wake au waume zetu wakapata matatizo ya kimaradhi au ajali au mengine ambayo yatawafanya wasiweze kabisa kushiriki jambo hili tutafanyaje? Huenda jibu kwa wale wanaoamini kwamba ndoa maana yake ni kufanya mapenzi watasema kwamba watakwenda nje au kwa wanaume wataoa wake wengine. Huu ni ujinga mkubwa mno kwani tunaweza kufanya hivyo ikiwa ni wenzetu waliopata matat

HEADACHE? EAT FISH! Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. HAVE FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. TO PREVENT STROKE DRINK TEA! Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading.... Green tea is great for our immune system)! INSOMNIA (CAN'T SLEEP?) USE HONEY! Use honey as a tranquilizer and sedative. ASTHMA? EAT ONIONS! Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better). ARTHRITIS? EAT FISH, TOO! Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system) UPSET STOMACH? BANANAS - GINGER! Bananas will settle an upset stomach. Ginger will c

In the world of romance, one single rule applies: Make the woman happy. Do something she likes and you get points Do something she dislikes and points are subtracted. You don't get any points for doing something she expects. Sorry, That's the way the game is played. Here is a guide to the point system: SIMPLE DUTIES You make the bed (+1) You make the bed, but forget the decorative pillow (0) You throw the bedspread over rumpled sheets (-1) You go out to buy her what she wants (+5) In the rain (+8) But return with Beer (-5) You check out a suspicious noise at night (0) You check out a suspicious noise, and it is nothing(0) You check out a suspicious noise and it is something (+5) You pummel it with iron rod (+10) It's her pet (-10) SOCIAL ENGAGEMENTS You stay by her side the entire party (0) You stay by her side for a while, then leave to chat with a college buddy(-2) Named Tina (-4) Tina is a dancer (-6) Tina has silicon implants (-80) HER BIRTHDAY You take her out to dinne

Hii ni hadidhi ya kweli ya picha inayoonyesha ndege akiwa na fikra (akili) na hisia zao. Hapa tunaona akishuhudia mwenzake amegongwa na gari. Kwa upendo na matumaini ya kumuuguza, anaenda kumletea chakula, endelea kufuatilia kwenye picha za chini.

Amerudi na chakula, anamlisha mkewe kwa upendo wa dhati na kuuguza. Amerudi mara ya pili na chakula anakuta mwenzake amekufa, haamini, anamtingisha aamke! Analia kwa uchungu baada ya kugundua mwenzake amekufa kweli. Kasimama pembeni akiendelea kulia... Anagundua hata akilia vipi, mkewe hawezi kurudi kwenye uhai. Anaendelea kuomboleza!

A farmer had a small pond on his farm beside an orchard. One day he took a large bucket and went to the orchard to pick fruit. As he approached the pond, he heard women shouting and laughing. Then he saw a crowd of young women skinny-dipping in his pond. When the women saw him, they all went to the deep end. One of them called to him, "We're not coming out until you leave!" The man replied, "I didn't come down here to watch you ladies skinny- dipping or to make you get out of the pond naked." Holding the bucket up he shouted, "I'm here to feed the crocodile." Some men certainly think fast!

Hawa binadamu wanavyonionea... katanitambua haka leo! Eti wanaita 'zebra crossing' kwanini wasitumie majina yao na picha zao kama hivi! 'daddy inapendezaaaa' katoto kanamwambia dingi yake! siku zote nabahatisha, leo nimepata kitabu! watanitambua...

Teacher: why did u laugh? Boy: I saw 1 strap of ur bra. Teacher: GET OUT of the classroom for 1 week.. 2nd boy laughed. Teacher: why did u laugh? Boy 2: I saw both straps. Teacher: GET OUT FOR 1 MONTH. She bent down 2 pick up a piece of chalk, Little Johny started walking out. Teacher: Johny, why r u going out? Little Johny : Judging from what I just saw, I think my school days are over

Rock City view, kwa pembeni... David 'Daudi Mselia' Mosha akiwa na mshirika wake maeneo fulani huko Rock City, wanaojua hili daraja hebu tutajieni?

Rais wetu Mh. Jakaya Mrisho Kikwete akishuhudia technolijia ya video teleconferencing akiwa CISCO HQ (USA) na kuwasiliana na maofisa wa CISCO walioko Geneva (Uswiss) na London (UK).

Akodisha Mwanaume wa Kumbaka Mkewe! Mwanaume mmoja wa nchini Marekani ametupwa rumande baada ya kumkodisha mwanaume aliyemtafuta kwenye internet ili ambake mke wake anayekaa naye ambaye amezaa naye watoto wawili. Polisi wa Marekani walisema kwamba mwanaume huyo mwenye umri wa miaka 25 aliweka tangazo la kumtafuta mtu wa kumbaka mke wake kwenye interenet bila ya mke wake huyo kujua. Mwanaume huyo ambaye jina lake halikutajwa ili kuzuia kutambulika kwa mke wake, amefunguliwa kesi ya ubakaji na tuhuma zingine mbali mbali. Mwanaume huyo mkazi wa Kannapolis katika jimbo la North Carolina alikuwa chumba kimoja na mkewe wakati mwanaume aliyemkodisha alipokuwa akimbaka mke wake. Watoto wao wawili wadogo walikuwa nyumbani wakati huo lakini hawakujua chochote kilichokuwa kikiendelea chumbani kwa wazazi wao. Baada ya tukio hilo mume huyo aliwapigia simu polisi akidai wamevamiwa na mke wake amebakwa. Polisi waliyatilia mashaka maelezo yaliyotolewa na mume huyo kutokana na kwamba kulikuwa hakuna da

Treating an illiterate in illiteracy way! it works!! An illiterate woman boarded a plane from Enugu to Abuja in Nigeria . She was booked for an economy class seat. Just after the plane took-off, the woman stood up and went to sit in the first class cabin. The flight attendant went to ask her to go back and sit in economy class because that's where the ticket allowed her to sit but she refused. She had paid and wanted the best seat. Then the attendant informed the Jnr. pilot. The Jnr. pilot went and spoke with the lady and she still refused. Then the Jnr. pilot went to inform the chief pilot. The chief pilot said, I am married to an illiterate I'll go and talk to her. The chief went and whispered some words to the woman and she peacefully stood-up and went to her economy class seat.. The attendant and Jnr. pilot surprisingly asked, sir what did you tell her? The chief pilot said: "Easy guys, I just told her that first class is not going to Abuja , only economy class

Je hii ni halali? Majuzi mkazi mmoja wa Iringa alikuta Mbwa Kagongwa Katikati ya Barabara na yeye akakimbilia kisu na kumvuta mbwa pembeni mwa barabara na kuanza kumchuna kwa ajili ya kitoweo. Kuna wapita njia alitaka kumpiga kwa kitendo hicho cha, wengine wakaishia kumkodolea macho tu, tena wengine watoto wadogo. Hii imekaaje? Mdau Iringa Habari kwa hisani ya Issa Michuzi Blogu

Unapojiunga katika mitandao hiyo mingi huwa inatuma mialiko ( invitation ) kwenda katika anuani zako zote kama ni yahoo au gmail au hata hotmail bila idhini yako wewe , hii inaanisha kama mtu akipata mwaliko ule na kuwezi kujiunga atakuwa rafiki yako na ataweza kuona unawasiliana na wakina nani zaidi . Wengine huwa wanaweka picha zao katika mitandao hii , mitandao hii haina sheria kali kuhusu picha zinazohifadhiwa mule hata kama ni za uwongo kama sio za matusi basi zinaachwa zikae hapo hapo , wengine huwa wanachukuwa picha katika tovuti hizo nakwenda kuzitumia katika maeneo mengine ya kazi zao au za kidhalilishaji zaidi Mfano katika mtandao wa zeutamu kuna wanafunzi wengi sana wa IFM walikuwa wanapeleka picha kule ambapo zilitolewa facebook na hi5 au tagged wakaziedit kidogo kisha kuzituma zeutamu kwa faida zao wenyewe , wengi picha hizi wanazitumia katika magezeti na vijarida vyao bila idhini ya mfano facebook au hi5 hili ni suala la kisheria zaidi mimi sio mtaalamu wa sheria hata hiv